Today I got just over six hours of sleep, waking up to the Colette alarm - doesn't she realize it's still dark outside? Ugh. It didn't make sense for me to go back to sleep since I have to drive Ian to school, so I'm checking email, Facebook and writing a short blog.
I'm feeling a bit anxious this morning, but nothing as compared with yesterday. I don't have to work today, so I think I will take my theory on the road after breakfast and get right out for a nice walk and lift weights today.
It feels like a yogurt with fruit kind of morning. I will have to learn how to embrace the hunger. Dr. Joel said so. This should be interesting.